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Sweet Potato Black Bean Quesadilla with Goat Cheese and Lime Crema

Sweet Potato Black Bean Quesadilla with Goat Cheese and Lime Crema

Serving Size: 1

INGREDIENTS:

QUESADILLA:

  • 2/3 cup mashed sweet potato
  • 1/2 cup black beans
  • 1/4 cup red onion, diced
  • 2 whole wheat flour tortillas
  • 2 tablespoons of goat cheese, separated
  • 1 tablespoon sour cream
  • 1/2 teaspoon salt
  • 1/2 teaspoon pepper
  • Oil, for pan
  • Cilantro (optional) 

LIME CREMA:

  • 1/4 cup sour cream
  • 1 tablespoon fresh lime juice
  • 1/2 tablespoon lime zest
  • 1/2 teaspoon salt
  • 1/2 teaspoon pepper

INSTRUCTIONS:

1. Combine mashed sweet potato, sour cream, 1 tablespoon of goat cheese, salt, and pepper.

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2. Place the sweet potato mixture on one tortilla, leaving about a half-inch around the outside empty.

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3. Top with black beans, goat cheese and red onion, then place the second tortilla on top and press.

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4. In a lightly oiled pan, cook the quesadilla on medium-high heat for 2 minutes then flip. Cook for another 2 minutes or until golden brown.

5. While the quesadilla cooks, combine all ingredients for the lime crema sauce in a small bowl.

6. Cut the quesadilla into quarters and serve with the crema.

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